OUR CLASSES
Unlimited Classes plans include the in-house classes listed below.
Strength Lab
A full-body strength workout organized into timed stations. Exercises alternate between upper- and lower-body movements, allowing members to build strength at an appropriate pace.
Metcon
A metabolic conditioning workout that blends strength exercises with cardiovascular training. Metcon is designed to challenge your endurance and help you become stronger and more efficient throughout the workout.
FIT
A varied fitness class focused on improving strength, stamina, and overall conditioning. Each workout offers a balanced mix of exercises to help you stay active and continue progressing.
Mat Pilates
Build strength, flexibility, balance, and mobility through controlled movement, focused breathing, and core-centered exercises. This mat Pilates class is designed for all fitness levels, with modifications offered throughout.
Strength Foundations
Build strength, improve technique, and move with more confidence through foundational strength exercises, functional movement, and core work. Great for beginners or anyone looking to build a stronger base.
Warrior
A challenging full-body workout that combines strength and conditioning exercises. Warrior is designed to keep you moving, test your endurance, and help you build confidence through structured training.
HIIT
A fast-paced workout that alternates higher-intensity exercises with short recovery periods to challenge cardiovascular fitness, endurance, and total-body conditioning.
Yoga
Improve flexibility, balance, mobility, and body awareness through guided movement and breathing. Class intensity and format may vary, so check the current app schedule for the latest yoga offering.
PARTNER PROGRAMS
These independently operated programs are hosted at Eternal Fitness and are not included with the Unlimited Classes membership.
